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USRDA and Daily Value Chart

Information regarding the daily values and US recommended daily allowances of vitamins and minerals for adults and children.

RESOURCES: USRDA & Daily Value Chart

ingredients dv
Vitamin A 5000 iu
Vitamin C 60 mg
Vitamin D 400 iu
Vitamin E 30 iu
Vitamin K 80 mcg
Vitamin B1 (Thiamin) 1.5 mg
Vitamin B2 (Riboflavin) 1.7 mg
Vitamin B3 (Niacin) 20 mg
Vitamin B6 2 mg
Folate 400 mcg
Vitamin B12 6 mcg
Biotin 300 mcg
Vitamin B5 (Pantothenic Acid) 10 mg
Calcium 1000 mg
Iron* 18 mg
Phosphorous 1000 mg
Iodine 150 mcg
Magnesium 400 mg
Zinc 15 mg
Selenium 70 mcg
Copper 2 mg
Manganese 2 mg
Chromium 120 mcg
Molybdenum 75 mcg
Chloride 3400 mg

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